Treatment

Joanna has experience working with a range of presentations and disorders, including:

  • depression and mood disorders
  • anxiety disorders
  • trauma and PTSD
  • adjustment disorders
  • couples and relationships
  • stress management
  • personality disorders
  • low self esteem
  • disordered eating
  • bipolar affective disorder
  • chronic pain
  • obsessive compulsive disorder (OCD)
  • drug and alcohol dependence or misuse
  • grief and loss
  • anger management
  • sleep disorders

Therapeutic modalities used include:

  • Cognitive Behavioural Therapy(CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Schema Therapy
  • Supportive Counselling
  • Motivational Interviewing (MI)
  • Mindfulness and relaxation skills training
  • Dialectical Behaviour Therapy (DBT)
  • Emotion Focussed Therapy (EFT)
  • Supportive counselling